Facebook Classes

I don’t normally post about events that I am having in my blog but these two should be loaded with fun and education.  My primary goal with any Facebook Class that I host is to make our time together FUN!

I love answering questions, I’m excited about education, and most importantly – I’m extremely passionate about helping people begin to live the Essential Oils Lifestyle.
dōTERRA® Essential Oils can be used to create DIY Summer Essentials including natural lotion for the sun, bug repellent, body scrubs, massage body oils and fragrances, skin/hair rejuvenators, energy support for workouts, metabolism boosters, and other homeopathic alternatives for you and your children!

Each person who uses Essential Oils has their very own individualized experience and at our upcoming Facebook Classes, everyone will also have the opportunity learn how to replace toxin-filled summertime products with safe and essential DIY Essential Oil products.

I am excited to speak with you on Thursday, June 26th at 6:30 pm MST

 

The first is Level up BBQ and who doesn’t like BBQ? I love cooking with essential oils, it is better than using dried spices. I my opinion it increases the flavor of the food. There are some very tasty recipes on my website for you to copy and make for yourself.

In addition, there are a multitude of health benefits of using Essential Oils which means that your decision to attend this class has the potential to be life-changing.

One more thought…

I want you to know that I never take any of my programs lightly. I invest an enormous amount of time and energy in order to make each experience world-class. I share this with you because my deepest commitment is to deliver and inform while everyone has a blast!

I want you to understand the power of Essential Oils and I want you to truly become the BBQ HERO that you are destined to be!If you are committed to a life of health, vitality, and memorable BBQs, then I cannot wait to speak with you on Monday, June 26th at 6:30 pm MDT!

RSVP here – http:// lifesenhancoils.synduit.com /BBQF0001

The second class is Summertime Essentials 

Whether it is the sun, pesky mosquitoes, chlorinated hair, seasonal allergies, or BBQ festivities, it is important to focus on your health and avoid the toxins in many of the most common summertime products such as:

Chemical-laden sun lotion
Unnatural bug repellent
Questionable body scrubs
BBQ ingredients
And so much more!

On Thursday, June 29th at 6:30 pm MDT, I am hosting Summertime Essentials, which is a Facebook Class focused on preparing you for a healthy summer filled with fun.

There is no reason to suffer from too much sun exposure when you go to the beach, it is absurd to stay away from camping due to bugs, and you should not even think twice about swimming in chlorine in order to cool off.

But it is important to enjoy all of these activities while staying healthy and avoiding many of the most common summertime products which are filled with harmful ingredients.

Sign up here http://lifesenhancoils.synduit.com/STEF0001

 

*Buy all your CPTG Certified Pure Therapeutic Grade essential oils from Life’s Enhancing Oils

 

DIY Sugar Lip Scrub

Today I decided to blog on an quick and easy Sugar Lip Scrub, now I don’t claim to be a photographer but I don’t think I did to bad a job on the picture.

I think what I like the best about this recipe is that it is so versatile. You can add what ever flavor of essential oil in it you like.  My favorite is Wild Orange…yes if you read my posts you will find that I love Wild Orange. But flavors like Lemon, Lime, Peppermint, Spearmint, Wintergreen also taste wonderful. It’s all about what your taste and likes are.

What you will need:

Lip gloss containers I bought mine at Wal-Mart for  .97 for a two pack, they had all different colors.

4 teaspoons of white or brown sugar

3 teaspoons of coconut oil

3 teaspoons of honey

2 drops of Peppermint essential oil

2 drops of Wild Orange or another flavor of essential oil your choice

Mix ingredients together, Apply to lips as needed

*Please purchase your therapeutic-grade essential oils here https://www.mydoterra.com/lifesenhansingoils*

Oil Education

Since I started this blog with a recipe for salsa using Lime and Wild Orange essential oil I thought it only right that we start here. I am by no means an expert but I will share with you what I know.

Lime

Botanical Family:  Rutaceae (citrus)

Extraction Method: Cold expressed from peel

Common Application Methods: Can be applied neat (with no dilution) when used topically. Apply directly on area of concern or to reflex points. Great addition to bath and shower gels, body lotions and deodorants.

Diffuse, or inhale the aroma directly

Place 1-2 drops under the tongue, or drink with a beverage. Take in capsules. Use as a flavoring in cooking.

Historical Uses: For some time, lime was used as a remedy for dyspepsia with glycerin of pepsin. It was often used in place of lemon for fevers, infections, sore throats, colds, etc.

Saftey Data: Avoid direct sunlight 12 hours after use.

Orange (or Wild Orange)

Botanical Family: Rutaceae (citrus)

Extraction Method: Cold expressed from rind

Common Uses: Anxiety, Digestion, Fear, Heart Palpitations, Insomnia, Menopause, Nervousness, Uplifting, Withdrawal.

Common Application Methods: Can be applied neat (with no dilution) when used topically. Apply directly on area of concern or to reflex points.

Saftey Data: Avoid direct sunlight 12 hours after use.

Diffuse, or inhale the aroma directly

Place 1-2 drops under the tongue, or drink with a beverage. Take in capsules. Use as a flavoring in cooking.

Historical Uses: Oranges paricularly the bitter oranges, have been used for palpitation, scurvy, jaundice, bleeding, heartburn, relaxed throat, prolapse of the uterus and the anus diarrhea, and blood in feces.

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* All informaion is taken from Modern Essentials, eighth addition,February 2017, ISBN 978-1-937702-47-2* A copy of this book can be purchased by going to Aroma Tools