Lately I have had quite a few inquires about doTERRA’s Breathe. It’s that time of year again when children have gone back to school and viruses run rapid through the schools. Not to mention with all the wild fires here in Montana our air quality is not the best. For those that suffer from asthma or any other respiratory illness the smoke greatly affects their everyday lives.
This is where doTERRA’s Breathe comes into play. Breathe is the best thing I have found to help fight against congestion in infants as well as adults. You can feel the results almost instantly, lungs opening up making it easier to breathe.
Breathe is a remarkable blend of essential oils that maintains feeling of clear airways and easy breathing while minimizing the effects of seasonal threats. doTERRA’s Breathe can be applied topically to the chest, back or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep.
As always, follow me @LifesEnhancingOils for more essential oil tips and tricks or visit https://www.mydoterra.com/lifesenhancingoils for all your essential oil needs
Today I worked out in the yard most of the morning mowing, weed whipping, pulling weeds and watering. I don’t know about you but I am always filthy grass and dirt everywhere and cannot wait until I can come in and jump in the shower.
If you haven’t noticed I love my doTERRA products but even more so when I really just want a hot shower. To me there is no better smell then that of doTERRAS salon essential shampoo and creme rinse. But I also love the body wash as well. Then I know this sounds crazy but I wash off with the Serenity Bath Bar mainly because it relaxes me.
Then I saved the best for last, after I get out all dried off I treat myself to doTerras Body Butter. This like the shampoo and creme rinse it has the best citrus smell and makes your skin feel silky, soft and soothing to tired body.
If you would like any of these products that I have mentioned or are interested in receiving samples please contact me at email@example.com or https://www.mydoterra.com/lifesenhancingoils
I don’t normally post about events that I am having in my blog but these two should be loaded with fun and education. My primary goal with any Facebook Class that I host is to make our time together FUN!
I love answering questions, I’m excited about education, and most importantly – I’m extremely passionate about helping people begin to live the Essential Oils Lifestyle.
dōTERRA® Essential Oils can be used to create DIY Summer Essentials including natural lotion for the sun, bug repellent, body scrubs, massage body oils and fragrances, skin/hair rejuvenators, energy support for workouts, metabolism boosters, and other homeopathic alternatives for you and your children!
Each person who uses Essential Oils has their very own individualized experience and at our upcoming Facebook Classes, everyone will also have the opportunity learn how to replace toxin-filled summertime products with safe and essential DIY Essential Oil products.
I am excited to speak with you on Thursday, June 26th at 6:30 pm MST
The first is Level up BBQ and who doesn’t like BBQ? I love cooking with essential oils, it is better than using dried spices. I my opinion it increases the flavor of the food. There are some very tasty recipes on my website for you to copy and make for yourself.
In addition, there are a multitude of health benefits of using Essential Oils which means that your decision to attend this class has the potential to be life-changing.
One more thought…
I want you to know that I never take any of my programs lightly. I invest an enormous amount of time and energy in order to make each experience world-class. I share this with you because my deepest commitment is to deliver and inform while everyone has a blast!
I want you to understand the power of Essential Oils and I want you to truly become the BBQ HERO that you are destined to be!If you are committed to a life of health, vitality, and memorable BBQs, then I cannot wait to speak with you on Monday, June 26th at 6:30 pm MDT!
RSVP here – http:// lifesenhancoils.synduit.com /BBQF0001
The second class is Summertime Essentials
Whether it is the sun, pesky mosquitoes, chlorinated hair, seasonal allergies, or BBQ festivities, it is important to focus on your health and avoid the toxins in many of the most common summertime products such as:
Chemical-laden sun lotion
Unnatural bug repellent
Questionable body scrubs
And so much more!
On Thursday, June 29th at 6:30 pm MDT, I am hosting Summertime Essentials, which is a Facebook Class focused on preparing you for a healthy summer filled with fun.
There is no reason to suffer from too much sun exposure when you go to the beach, it is absurd to stay away from camping due to bugs, and you should not even think twice about swimming in chlorine in order to cool off.
But it is important to enjoy all of these activities while staying healthy and avoiding many of the most common summertime products which are filled with harmful ingredients.
Sign up here http://lifesenhancoils.synduit.com/STEF0001
*Buy all your CPTG Certified Pure Therapeutic Grade essential oils from Life’s Enhancing Oils
In today’s busy world we all go through multiple different emotions daily. doTERRA has developed special proprietary essential oil blends that represent the six categories of emotional well-being. As with all doTERRA oils the are all CPTG Certified Pure Therapeutic Grade essential oils. Making emotional aromatherapy easy and accessible to everyone that is dealing with common negative emotions. These six oils can be used aromatically or topically to help balance and brighten anyone’s day. Just a few drops from these little brown bottles elicit profound emotional responses to help you let go of burdens, find comfort and encouragement.
I have included a chart below for reference of what each oil does. Purchase your CPTG oils from Life’s Enhancing Oils
With Summer being here everyone is outside in the sun, playing in the water, which dries out your hair. So here is a great deep hair conditioner to help keep your hair looking its best during the hot days of Summer, or any time of the year.
Easy to make and leaves your hair soft and smooth with the chemicals.
3 Tbl of Coconut Oil
1 Tbl of Olive Oil
8 drops of your favorite doTERRA essential oil or blend
Mix coconut oil, olive oil, and essential oils on medium speed with hand mixer for 5 minutes or until ingredients are whipped to think, creamy consistency.
Apply to clean, dry hair. Comb through with a wide tooth comb to evenly distribute. Let sit for 15-20 minutes. Rinse, shampoo, and style as desired.
Repeat once a week or as often as you want.
* Recipe and information was provided by Essential Oils, 2013,*
Purchase your therapeutic grade oils from Life’s Enhancing Oils
So last night I tried this Ginger Lime Brown Sugar Scrub that my friend and I made. This is the best stuff it actually leaves your feet silky smooth. So pamper yourself with this easy DIY Sugar Scrub to exfoliate your skin. This will come in handy especially in the Fall and Winter
Use it 1-2 times a week on hands, feet, legs and arms ( not recommended for your face as it is a bit to course)
You can add your favorite essential oils for your self or put in a nice airtight container and give this scrub as a gift.
1/4 cup brown sugar
1/4 cup turbinado sugar
1/2 cup Fractionated Coconut Oil
Note: Turbinado sugar is a large grained sugar that helps with deep exfoliation. If you don’t have turbinado sugar, you can use all brown sugar.
- Combine brown sugar, turbinado sugar, Fractionated Coconut Oil, and essential oil in bowl.
- Stir until well combined.
- Store in airtight container.
- To use, apply a small amount to feet, hands, legs or arms and scrub for 30 seconds or until sugar dissolves. Rinse with warm water and pat dry.
Tip: For extra soft skin, apply the doTERRA Hand and Body Lotion.
* Picture and recipe are from doTerra’s the BLOG DIY’s*